---
title: "Active"
url: "https://www.visitfrankfurt.travel/en/experience/active"
language: "en"
breadcrumb: "Root > Home > Experience > Active"
---

Active
======

On the move in Frankfurt: Nature, Sport and Adventure

- 
- 
- 
- 
- 
- 

 

Green Frankfurt

Often seen purely as a global business and finance centre, Frankfurt actually has a surprisingly green heart.

Nestled amidst imposing skyscrapers and bustling urban activity, one finds countless oases of green hidden between the cracks. Who would have thought Frankfurt has so much nature to offer?

From the exotic Palmengarten, a time-honoured botanical garden, to the vast municipal forest, Frankfurt is a city brimful of green spaces for relaxation and breaths of fresh air. These green havens are perfect for anyone seeking a break from the hustle and bustle of daily life as well as those merely wishing to enjoy the beauty of Mother Nature. In these oases of green, city life and natural experiences uniquely come together.

Frankfurt is also a city of sport. All throughout the city, one comes across running groups blazing urban trails, cyclists enjoying the paths along the River Main, skaters traversing the city on specially marked routes, and much, much more. Countless sports and recreational facilities provide space for the activity-minded. Whether you're sportingly ambitious or just love nature – in Frankfurt, you'll find your space.

Our blend of green oases and sporting spirit makes Frankfurt the special place that it is. The city lives and breathes activity and invites you to take part. Discover for yourself why Frankfurt offers more sport and green spaces than one might expect.

 

Green havens in Frankfurt …

… enrich and enchant with their biodiversity. The Lohrberg, for example, beckons with its panoramic view of the skyline, while the Old Bonames Airfield offers unique natural escapes. And then there are the breathtaking views unfolding from atop the recently rebuilt Goethe Tower. But that’s just the beginning: Discover the many other natural treasures hidden throughout Frankfurt. Every corner tells its story, full of life and surrounded by green environs, a paradise for those seeking fresh air and nature amidst urbanity.

 

 

Cycling in and around Frankfurt

Discover Frankfurt and its surroundings on two wheels: The GreenBelt (“GrünGürtel”) cycling route and the Main Cycling Path ("MainRadweg") meander through picturesque landscapes, perfect for family outings. With five very diverse cycling routes, the Rhine-Main Regional Park ("Regionalpark RheinMain") has something to offer for every cycling enthusiast. From green oases to historical treasures along the River Main, the region offers varied paths for cyclists of all skill categories. Whether you want to explore the region at a leisurely pace or challenge yourself, you're guaranteed to find your perfect cycling adventure. Dive into nature and enjoy the freedoms granted by a bike ride through Frankfurt's natural environs.

- The five most beautiful cycling tours around FrankfurtCompiled by the Regionalpark RheinMain.
- For families: The Regionalpark Safari from Zoo to ZooThis Regionalpark route leads from Frankfurt Zoo to the Opel Zoo in the Taunus ranges.
- The GreenBelt ("GrünGürtel") cycling routeA vineyard, an old airfield, comical art, timber-frame architecture: That's the “GrünGürtel Frankfurt” (Frankfurt GreenBelt).
- Main Cycling Path ("MainRadweg")The “MainRadweg” passes Frankfurt between the cities of Aschaffenburg and Mainz.

 

Green Spaces in Frankfurt

Parks and Gardens

In Frankfurt, where nature meets urbanity, one finds beautiful natural gems hidden away from the hustle and bustle of the city. Grüneburgpark attracts with its expansive meadows and secluded shady spots, a dream for those seeking relaxation or wishing to enjoy a picnic with friends and family. Bethmannpark, meanwhile, offers a touch of the Far East within the city with its enchanting Chinese Garden – a peaceful retreat for moments of quietude and reflection.

For families, Ostpark, with its diverse play and barbecue areas, is a real highlight. Here, children have the chance to frolic to their heart's content while adults gather in convivial company. Niddapark appeals especially to the active. Its well-maintained jogging paths make it the ideal place for runners and walkers who want to bring their bodies in harmony with nature.

These green refuges offer not only a break from hectic city life but also the opportunity to discover and experience the natural diversity of Frankfurt. Whether you’re looking for a quiet place to read and relax, a place to engage in sports, or simply to relax and unwind, you'll find it all right here in Frankfurt.

 

 

**Hiking in and around Frankfurt …**

… combines nature, culture, and motion. The Frankfurt GreenBelt encircles the city with numerous trails and paths leading through diverse natural landscapes. An urban hike through the Regionalpark RheinMain takes you past historical sites and modern architecture. The Schwanheim Dunes offer rare natural experiences near Höchst, while art enthusiasts will discover public art on display all along the GreenBelt. This diversity makes Frankfurt an ideal starting point for those eager to actively explore the region.

- GrünGürtel Frankfurt (Frankfurt GreenBelt)This natural, 64-kilometre-long green belt encircling the city centre represents the green lung of Frankfurt and is one of the city's most popular local recreation areas. It features meadows and orchards, forests and fields, parks and gardens, forest and water playgrounds for children as well as nearly 100 kilometres of riding trails. Thanks to the navigation app, many of these popular GreenBelt hiking trails are now available digitally, making it easier to plan hikes and opening up lesser known areas. Users may call up detailed information on the routes and customise their hike with ratings on trail types and difficulty levels.
- Schwanheim Dunes Nature ReserveThe Schwanheim Dunes have been a nature reserve since 1984. Open sandy areas, silver grass and gnarled pines remind of distant seashores.
- Tours of Art in Public Spaces**Discover art on your own and become better acquainted with the cultural city of Frankfurt**
    
    Those interested in art on public display in Frankfurt's urban spaces and looking for more detailed information will find what they are looking for on the website of the Frankfurt Department of Culture. Over 400 monuments, fountains, works of art and memorials have been listed there so far.
- Active in the Frankfurt Rhine-Main RegionInterested in cycling along the Main Cycling Path, exploring the Kühkopf Nature Reserve on foot or relaxing at one of the region's many public swimming pools and bathing lakes? Frankfurt Rhine-Main offers all this and much more. Whether you're looking for an active holiday or want to relax and unwind – with our many excellent tourist offers, you'll are guaranteed to get your money's worth.
- Urban Hiking in the RhineMain Regional ParkDusty paths, stony tracks, mountains and torrents: These are the attributes associated with hiking. But why not with old industrial plants, lost places, bridges and subways, hidden side streets or even an imposing skyline? Embark on a change of perspective with our special hiking guide. You'll find yourself discovering landscapes of extraordinary diversity.
    
    © Regionalpark Ballungsraum RheinMain GmbH

 

Climbing in Frankfurt

Whether indoors or outdoors - climbing in Frankfurt is an experience. The diverse climbing opportunities, coupled with an active climbing scene, make the city an ideal destination for anyone who loves climbing or would like to learn. Climbing is a game with gravity and challenges you to overcome your fears, test your limits and celebrate every success, no matter how small. Learn your skills on bouldering walls or at dizzying heights in the climbing forest and enjoy a varied and active break from everyday life.

- Boulderwelt FrankfurtDiscover Frankfurt's largest bouldering hall with over 1,500 square meters of climbing space.
- DynoCHROM FrankfurtDynoCHROM is the perfect place to test and develop your climbing skills.
- Kletterwald im Deutsche Bank Park13 varied courses with different levels of difficulty await you in the climbing forest.

 

Frankfurt swimming pools
------------------------

**Water fun all year round**

In Frankfurt, you can find the perfect swimming experience in every season!
In summer, Frankfurt's outdoor pools invite you to take a refreshing break. Whether at the traditional Hausen outdoor pool, the family-friendly Stadionbad or the charming Brentano outdoor pool – here you can relax in the open air, swim laps or simply enjoy the sun. Large sunbathing lawns, diving towers and water play areas await you.
When the temperatures drop, Frankfurt's modern indoor pools offer the best conditions for sport, fun and relaxation. The Titus Therme is also a special highlight! Here you can expect soothing warmth, spacious sauna areas and relaxing wellness offers – perfect for escaping the stress of everyday life.

 

**A City of Sport**

Frankfurt pulses with the rhythm of sport.

Here in Frankfurt, the heart beats for all sorts of sporting activities, from exciting football matches to thrilling ice hockey games and more. The city cheers at major events like the Frankfurt Marathon and provides an ideal stage for cycling and water sports on the River Main. With its first-class sports infrastructure and spacious green parks, Frankfurt invites everyone to be active. It's this mixture of tradition and vibrant sporting culture that makes Frankfurt a true city of sport.

Beyond professional sports, Frankfurt also offers a wealth of options for amateur and recreational athletes. The banks of the River Main and the city's many extensive parks serve as a perfect backdrop for joggers, cyclists, and water-sports enthusiasts who want to enjoy the fresh air and freedom of the great outdoors. The city's sports infrastructure is impressive, encompassing everything from football fields and swimming pools to modern sports halls and more.

This diverse and vibrant sporting culture fosters a community characterised by dynamism and an active lifestyle. Frankfurt thus proves that it features much more than a skyline and financial district – it's a place where sport plays a central role in urban life and brings together people of the most diverse backgrounds. As a result, Frankfurt is not only a city of business and finance, but also a city of sport, where everyone finds their space to be active and live out their passions.

 

- Public swimming pools in Frankfurt
    
    
    - 
    - 
    - 
    - 
    - 
    - 
    - 
    - 
    -
- Stadiums and sports facilities
    
    
    - Deutsche Bank Park
    - Eissporthalle Frankfurt
    - Süwag Energie ARENA (Ballsporthalle Frankfurt)
    - Sport- und Freizeitzentrum Kalbach
- Sporting events
    
    
    - 
    - 
    - 
    - 
    - 
    - 
    -

 

Further information

- 
- 
- 
- 
-