© Hessen Agentur, Florian Trykowski

Active

On the move in Frankfurt: Nature, Sport and Adventure

Green Frankfurt

Often seen purely as a global business and finance centre, Frankfurt actually has a surprisingly green heart.

Nestled amidst imposing skyscrapers and bustling urban activity, one finds countless oases of green hidden between the cracks. Who would have thought Frankfurt has so much nature to offer?

From the exotic Palmengarten, a time-honoured botanical garden, to the vast municipal forest, Frankfurt is a city brimful of green spaces for relaxation and breaths of fresh air. These green havens are perfect for anyone seeking a break from the hustle and bustle of daily life as well as those merely wishing to enjoy the beauty of Mother Nature. In these oases of green, city life and natural experiences uniquely come together.

Frankfurt is also a city of sport. All throughout the city, one comes across running groups blazing urban trails, cyclists enjoying the paths along the River Main, skaters traversing the city on specially marked routes, and much, much more. Countless sports and recreational facilities provide space for the activity-minded. Whether you're sportingly ambitious or just love nature – in Frankfurt, you'll find your space.

Our blend of green oases and sporting spirit makes Frankfurt the special place that it is. The city lives and breathes activity and invites you to take part. Discover for yourself why Frankfurt offers more sport and green spaces than one might expect.

© #visitrheinmain, David Vasicek

Green havens in Frankfurt …

… enrich and enchant with their biodiversity. The Lohrberg, for example, beckons with its panoramic view of the skyline, while the Old Bonames Airfield offers unique natural escapes. And then there are the breathtaking views unfolding from atop the recently rebuilt Goethe Tower. But that’s just the beginning: Discover the many other natural treasures hidden throughout Frankfurt. Every corner tells its story, full of life and surrounded by green environs, a paradise for those seeking fresh air and nature amidst urbanity.

 

  • Open detail page '"The Gardens of Nice"'
    CC-BY-SA #visitfrankfurt, plazy, Isabela Pacini
    Tip "The Gardens of Nice"
    Park Facility
    Untermainkai, 60329 Frankfurt am Main
  • Open detail page 'Goetheturm'
    CC-BY-SA #visitfrankfurt, plazy, Isabela Pacini
    Tip Goetheturm
    Lookout Tower
    Am Goetheturm , 60599 Frankfurt am Main
  • Open detail page 'Grüneburgpark'
    © #visitfrankfurt
    Grüneburgpark
    Playground
    Grüneburgweg, 60323 Frankfurt am Main
  • Open detail page 'Günthersburgpark'
    © #visitfrankfurt
    Günthersburgpark
    Playground
    Comeniusstraße, 60389 Frankfurt am Main
  • Open detail page 'Lohrberg'
    CC-BY-SA #visitfrankfurt, plazy, Isabela Pacini
    Tip Lohrberg
    Vineyards
    60389 Frankfurt am Main
  • Open detail page 'Palmengarten Frankfurt'
    CC-BY-SA #visitfrankfurt, plazy, Isabela Pacini
    Tip Palmengarten Frankfurt
    Botanical Garden
    Siesmayerstraße 63, 60323 Frankfurt am Main
  • Open detail page 'Repurposed Airfield in Bonames'
    CC-BY-SA #visitfrankfurt, plazy, Isabela Pacini
    Repurposed Airfield in Bonames
    Nature Park
    Am Burghof 55, 60437 Frankfurt am Main
  • Open detail page 'Zoo Frankfurt'
    Giraffe mit FrühlingsblumenGiraffe with spring flowers
    © Zoo Frankfurt, Ralph Lear
    Tip Zoo Frankfurt
    Animal Park
    Bernhard-Grzimek-Allee 1, 60316 Frankfurt am Main
© #visitfrankfurt, Holger Ullmann

Cycling in and around Frankfurt

Discover Frankfurt and its surroundings on two wheels: The GreenBelt (“GrünGürtel”) cycling route and the Main Cycling Path ("MainRadweg") meander through picturesque landscapes, perfect for family outings. With five very diverse cycling routes, the Rhine-Main Regional Park ("Regionalpark RheinMain") has something to offer for every cycling enthusiast. From green oases to historical treasures along the River Main, the region offers varied paths for cyclists of all skill categories. Whether you want to explore the region at a leisurely pace or challenge yourself, you're guaranteed to find your perfect cycling adventure. Dive into nature and enjoy the freedoms granted by a bike ride through Frankfurt's natural environs.

Green Spaces in Frankfurt

Parks and Gardens

In Frankfurt, where nature meets urbanity, one finds beautiful natural gems hidden away from the hustle and bustle of the city. Grüneburgpark attracts with its expansive meadows and secluded shady spots, a dream for those seeking relaxation or wishing to enjoy a picnic with friends and family. Bethmannpark, meanwhile, offers a touch of the Far East within the city with its enchanting Chinese Garden – a peaceful retreat for moments of quietude and reflection.

For families, Ostpark, with its diverse play and barbecue areas, is a real highlight. Here, children have the chance to frolic to their heart's content while adults gather in convivial company. Niddapark appeals especially to the active. Its well-maintained jogging paths make it the ideal place for runners and walkers who want to bring their bodies in harmony with nature.

These green refuges offer not only a break from hectic city life but also the opportunity to discover and experience the natural diversity of Frankfurt. Whether you’re looking for a quiet place to read and relax, a place to engage in sports, or simply to  relax and unwind, you'll find it all right here in Frankfurt.

© #visitfrankfurt_plazy_Isabela_Pacini

Hiking in and around Frankfurt …

… combines nature, culture, and motion. The Frankfurt GreenBelt encircles the city with numerous trails and paths leading through diverse natural landscapes. An urban hike through the Regionalpark RheinMain takes you past historical sites and modern architecture. The Schwanheim Dunes offer rare natural experiences near Höchst, while art enthusiasts  will discover public art on display all along the GreenBelt. This diversity makes Frankfurt an ideal starting point for those eager to actively explore the region.

Climbing in Frankfurt

Whether indoors or outdoors - climbing in Frankfurt is an experience. The diverse climbing opportunities, coupled with an active climbing scene, make the city an ideal destination for anyone who loves climbing or would like to learn. Climbing is a game with gravity and challenges you to overcome your fears, test your limits and celebrate every success, no matter how small. Learn your skills on bouldering walls or at dizzying heights in the climbing forest and enjoy a varied and active break from everyday life.

 

Frankfurt swimming pools

Water fun all year round

In Frankfurt, you can find the perfect swimming experience in every season!
In summer, Frankfurt's outdoor pools invite you to take a refreshing break. Whether at the traditional Hausen outdoor pool, the family-friendly Stadionbad or the charming Brentano outdoor pool – here you can relax in the open air, swim laps or simply enjoy the sun. Large sunbathing lawns, diving towers and water play areas await you.
When the temperatures drop, Frankfurt's modern indoor pools offer the best conditions for sport, fun and relaxation. The Titus Therme is also a special highlight! Here you can expect soothing warmth, spacious sauna areas and relaxing wellness offers – perfect for escaping the stress of everyday life.

 

 

  • Open detail page 'Indoor swimming pool Bergen-Enkheim'
    © BäderBetriebe Frankfurt GmbH
    Indoor swimming pool Bergen-Enkheim
    Indoor Pool
    Fritz-Schubert-Ring 2, 60388 Frankfurt am Main
  • Open detail page 'Indoor swimming pool Höchst'
    © BäderBetriebe Frankfurt GmbH
    Indoor swimming pool Höchst
    Indoor Pool
    Melchiorstraße 21, 65929 Frankfurt am Main
  • Open detail page 'Indoor swimming pool Textorbad'
    © BäderBetriebe Frankfurt GmbH
    Indoor swimming pool Textorbad
    Indoor Pool
    Textorstraße 42, 60594 Frankfurt am Main
  • Open detail page 'Outdoor swimming pool Brentano'
    © BäderBetriebe Frankfurt GmbH
    Outdoor swimming pool Brentano
    Outdoor Pool
    Rödelheimer Parkweg, 60489 Frankfurt am Main
  • Open detail page 'Outdoor swimming pool Eschersheim'
    © BäderBetriebe Frankfurt GmbH
    Outdoor swimming pool Eschersheim
    Outdoor Pool
    Alexander-Riese-Weg, 60439 Frankfurt am Main
  • Open detail page 'Outdoor swimming pool Hausen'
    © BäderBetriebe Frankfurt GmbH
    Outdoor swimming pool Hausen
    Outdoor Pool
    Ludwig-Landmann-Straße 341, 60488 Frankfurt am Main
  • Open detail page 'Outdoor swimming pool Nieder-Eschbach'
    © BäderBetriebe Frankfurt GmbH
    Outdoor swimming pool Nieder-Eschbach
    Outdoor Pool
    Heinrich-Becker-Straße 22, 60437 Frankfurt am Main
  • Open detail page 'Outdoor swimming pool Silobad'
    © BäderBetriebe Frankfurt GmbH
    Outdoor swimming pool Silobad
    Outdoor Pool
    Hunsrückstraße 100, 65929 Frankfurt am Main
  • Open detail page 'Outdoor swimming pool Stadionbad'
    © BäderBetriebe Frankfurt GmbH
    Outdoor swimming pool Stadionbad
    Outdoor Pool
    Mörfelder Landstraße 362, 60528 Frankfurt am Main
  • Open detail page 'Titus Thermen'
    © BäderBetriebe Frankfurt GmbH
    Titus Thermen
    Adventure Pool
    Walter-Möller-Platz 2, 60439 Frankfurt am Main

A City of Sport

Frankfurt pulses with the rhythm of sport.

Here in Frankfurt, the heart beats for all sorts of sporting activities, from exciting football matches to thrilling ice hockey games and more. The city cheers at major events like the Frankfurt Marathon and provides an ideal stage for cycling and water sports on the River Main. With its first-class sports infrastructure and spacious green parks, Frankfurt invites everyone to be active. It's this mixture of tradition and vibrant sporting culture that makes Frankfurt a true city of sport.

Beyond professional sports, Frankfurt also offers a wealth of options for amateur and recreational athletes. The banks of the River Main and the city's many extensive parks serve as a perfect backdrop for joggers, cyclists, and water-sports enthusiasts who want to enjoy the fresh air and freedom of the great outdoors. The city's sports infrastructure is impressive, encompassing everything from football fields and swimming pools to modern sports halls and more.

This diverse and vibrant sporting culture fosters a community characterised by dynamism and an active lifestyle. Frankfurt thus proves that it features much more than a skyline and financial district – it's a place where sport plays a central role in urban life and brings together people of the most diverse backgrounds. As a result, Frankfurt is not only a city of business and finance, but also a city of sport, where everyone finds their space to be active and live out their passions.

© Patrik Meyer